Testimonials
Share your 3Score strength story!
What our clients say about us
I am 68 years old. I have been fairly fit but only started working out three years ago. I feel happy to be stronger, have better balance and enjoy more endurance in my life activities. I have worked with Avelina for nearly two years and right away recognized an eagle-eyed attention to detail from her as a trainer. Even when working with another client she may call out a prompt to me from across the room for a posture adjustment that improves my workout. I have never gotten hurt or strained anything working with Ave. She brings me up at the pace that I can handle. Barbell lifting is new to me and I really enjoy how it engages the whole body.
I love working out with Ave! She’s incredibly attentive to form and has inspired and supported me to push myself and build strength to levels way beyond what I thought I was capable of. For the first time in my life I feel like an athlete, and I’m the strongest I’ve ever been now in my 40s. My body has changed and so has my mindset. Before finding this kind of strength training, I used to have to force myself to exercise but now I crave a workout even on vacation. It’s so exiting to hit midlife and feel this great!
Reviews from Yelp:
I am 73 years old and my spouse is in his mid-80s. This is a fantastic gym. The trainer is incredibly knowledgeable and works with us on our goals of staying fit and balanced. The work outs are paced to allow for my fatigue problems as well as taking into account whatever aches/pains/conditions we may have on any given day. The sessions are also fun and we laugh a lot. I look forward to going and it's also inspired me to do more exercises at home. This is absolutely the best fitness/training/gym experience I have had in my life. Get fit and be happy at this gym!
Ave is knowledgeable, patient, excellent at explaining and demonstrating technique, and extremely thorough and data-driven. She understands each member's unique goals, and works closely with them to plan concrete steps to achieve success. 3Score is definitely my favorite gym ever!
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We are located in the
Gilman District in Berkeley, CA
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